Massage Therapy

Massage Therapy is one of the best things you can do for your total well-being.  There are numerous health benefits of getting a massage.  Massage Therapy is one of the most effective and natural ways to treat ailments from the physical to the emotional.  It...

The Facts Behind Food Labels

Expiration dates on food products means that you can safely consume it until that date. The expiration date does not mean that all the ingredients and vitamins listed on the label are optimal until that date. In fact, once the food is harvested the nutritional...

The Cost Myth of Whole Organic Foods

“But healthy food is “more expensive”! Please do not say this in my office without bracing yourself for a quick come back. Whole organic foods are not that much more expensive than the non-organic variety. If the pound of bell peppers (no one should be...

The Current “Food System” in the U.S. Isn’t Working

The food system “invented” by humans isn’t working. In fact, just the opposite. People are sicker than ever. People are more obese than ever. Chronic disease is rampant in the U.S. and medical doctors don’t know how to help people other than to hand them...

The Naturopathic Treatment of Autoimmune Diseases

When I see autoimmune patients in my practice, one of the first things I tell them is that they need to know their own body better than any of the doctors they are working with can possibly know it. Doctors see many patients with the...

Self-care Equals Health-care

Self-care is a frequently-heard buzzword these days, often associated with mindfulness, taking time for yourself and prioritizing your overall well-being. Practicing self-care when it comes to your healthcare is an often overlooked, and yet critical, component of your daily routine. Chronic conditions and diseases produce symptoms that...

One Sweet Remedy for Allergies

Sniff, sniff. A-choo! If you suffer from seasonal allergies and would like to try a natural remedy to eliminate your symptoms, nature has one sweet remedy for you – local honey. A taste of honey daily can help to desensitize your immune system from the environmental...

Type 2 Diabetes Can Be Reversed

By Dr. Martin Opoku Gyamfi, Director of The Diabetes Reversal Clinic at ProNatural Physicians Group. “Diabetes is as invisible as it is deadly, impacting our families and our communities. Every 21 seconds someone is diagnosed with diabetes. Diagnosis means you are much more likely to go...

Berry Well Smoothie

Dr. Jennifer Pierre’s Berry Well Smoothie will make your heart happy! The antioxidants, vitamins and minerals combined in these ingredients will not only target your heart health, but will nourish your immune system as well. This cold and flu season has been particularly brutal, so...

Mega Boost Your Health with IV Vitamin Therapy

Intravenous (IV) therapy, also known as “Myer’s Cocktails,” has been used for decades, but for many of us, we need to go back to the basics and understand what this is and how it can help. IV nutrient therapy is when vitamins, minerals, amino acids and...

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